5 Benefits of Early Sleep Apnea Treatment

Sleep apnea interferes with your breathing while you’re asleep. Although it only causes temporary oxygen deprivation, researchers have linked untreated sleep apnea to a range of serious health conditions. Plus, leaving it unchecked can mean navigating your days feeling groggy.

That’s why Matthew W. Shawl, MD, offers sleep apnea care. At our New York City office in Union Square, Dr. Shawl can evaluate whether ear, nose, and throat problems may be contributing to your nighttime breathing issues.

Here are a few reasons you shouldn’t wait to see a doctor if you think you have sleep apnea.

5 benefits of early treatment for sleep apnea

Don’t wait to get care for your sleep apnea if you want the following:

#1: Reduced daytime drowsiness

Even if you’re not aware of it, sleep apnea causes you to temporarily wake up throughout the night. When you don’t get enough air while you’re asleep, your body wakes you briefly so you can resume breathing normally. That means many people with untreated sleep apnea go throughout their day feeling tired.

#2: Protection for your heart

Uncontrolled sleep apnea can negatively impact your cardiovascular system. The fluctuations in your oxygen levels add stress to your heart and blood vessels.

By getting treatment to help yourself breathe consistently through the night, you avoid heart-hurting complications like high blood pressure.

#3: Protection for your brain

The consistent shortage of oxygen from sleep apnea takes a toll on your brain. Studies link it to unwelcome changes there. Sleep apnea can contribute to cognitive decline as you get older, for example. Recent research also connects sleep apnea risk with a higher likelihood of mental health conditions.

#4: Fewer morning headaches

Sleep apnea can cause you to wake up with a headache. If you commonly start your day with pain, it can be motivating to know that seeking treatment can resolve that symptom.

#5: Better sleep for your bed partner

Once you find effective treatment for your sleep apnea, it usually helps to limit snoring. If you share your bed with someone, they’ll enjoy more restful nights.